The harm and benefits of dill for pancreatitis of the pancreas. Recipes for use

A diet for pancreatitis is prescribed for both acute and chronic problems with the pancreas. Its essence lies in gentle nutritional adjustments with a reduction in fatty and improperly processed foods. When following a diet for inflammation of the pancreas, it is advisable to avoid frying, baking, and not eating food that is too hot.

Diet rules for pancreatitis

The diet for pancreatitis of the pancreas is a therapeutic food regimen similar to the cholesterol, diabetic diet or diet for mononucleosis. Sometimes it is called gentle. It is observed only for diseases of the pancreas. Its goal is to improve the patient’s condition and restore organ functions.

The pancreatic inflammation diet has virtually nothing to do with changing your diet for weight loss, so don’t try to stick to it just to get rid of extra pounds. A healthy lifestyle based on a varied and balanced diet and physical activity is more suitable for this. Of course, any change in diet affects body weight. This is one of the “side effects” of therapeutic diets.

What greens can you eat if you have pancreatitis?

The inflammatory process in the pancreas is called pancreatitis; the disease requires a mandatory revision of eating habits and diet. Any violation of the diet causes an exacerbation of the disease, the development of severe pain, and changes in stool.

Doctors distinguish between acute and chronic pancreatitis; in any case, conservative treatment, the use of replacement drugs and a special menu aimed at reducing the load on the weakened organ are recommended.

If you are sick, nutritionists advise you to avoid eating spicy foods and spices; spices, large amounts of table salt, vinegar and mustard are especially dangerous in this case. When a disease is detected, onions, garlic, and horseradish are immediately excluded from the diet, since such products have a destructive effect on the organ and further aggravate the human condition.

What greens can you eat if you have pancreatitis? You can eat parsley, dill and basil; herbs, such as oregano, cumin and saffron, are excellent flavor enhancers. Through their use, you can give culinary dishes a unique, pleasant aroma.

Is it possible to have basil?

Is it possible or not to eat basil for pancreatitis? Doctors answer this question positively; they do not believe that the grass will cause an exacerbation of the inflammatory process. In addition, basil, along with dill and parsley, are even useful and should be frequent guests on the patient’s table.

It is no secret that basil is not only an aromatic herb, it also has a number of valuable properties and is rich in vitamins and minerals. The plant normalizes the functioning of the digestive tract, has a powerful antimicrobial effect, and activates the production of gastric enzymes.

With regular use of the herb, flatulence, stomach cramps, colic, insomnia, headaches and migraines go away. Additionally, you can count on high-quality cleansing of the digestive system, this is observed due to the presence of fiber.

The wide beneficial effect on the human body during pancreatitis is easily explained by the increased content of provitamin A; the substance is effective:

• regulates metabolic processes;
• restores cellular structures;
• promotes cell division.

Basil also contains provitamin P, an important component that helps strengthen capillaries. The plant is valued for its essential oils; they have anti-inflammatory, analgesic and wound-healing effects. Many patients note that with frequent use of basil, they even experience an increase in mood, which they previously had minor problems with.

Eating greens for pancreatitis is also useful for the simple reason that it is rich in minerals and vitamins of various groups. However, despite all the obvious benefits, one must not forget that fresh basil can only be eaten outside of an exacerbation of the disease, when the inflammation subsides. You can wrap cheese, vegetables, and permitted fruits in the leaves of the plant.

Diet for pancreatitis: 5 stages

Depending on the severity of pancreatitis, the diet is divided into 5 stages:

• Stage 1 (days 1-3): absolute fasting, nutrition is provided only by infusion.
• Stage 2 (days 3–15): tea and small portions of food - slimy soups, fruit puree, vegetable juices, low-fat cottage cheese.
• Stage 3 (12 - 21 days): tea and table water, increasing portions, fruit compotes, low-fat dairy products, vegetables (carrots, parsley).
• Stage 4 (from 21 days): lean beef, ham, lean fish, other vegetables (iceberg lettuce, beets).
• Stage 5: transition to diet No. 5 with limited fat intake.

For pancreatitis, the diet excludes irritating, flatulence-causing foods, fatty, difficult-to-digest foods.

As with mononucleosis, foods with grains, seeds, peel, crust, etc. are not recommended. Fats are added to the diet only after the inflammation has completely calmed down. Vegetable fats and fresh oil are suitable.

The diet for pancreatitis takes into account not only the choice of food, but also its preparation. For example, you cannot fry in oil. Dishes cooked in burnt oil are absolutely prohibited. Also forget about fast food.

The best and most useful methods of cooking for both sick and healthy people are boiling and stewing (including steaming).

Baking without fat is not prohibited, and grilling is also allowed from time to time. In this case, lean pieces of meat seasoned with herbs and spices are suitable. Grilled vegetables are also good.

Recommendations for eating greens for pancreatitis

In case of inflammatory pathologies of the digestive tract, especially with pancreatitis, the expansion of the diet should occur gradually.

Basic rules for introducing greens into the diet:

• You should start using it at the stage of remission of chronic pancreatitis after relief of the symptoms of an acute inflammatory process.
• Plants must be fresh, preferably grown independently in your own garden, since products purchased in a store may contain pesticides, nitrates and other chemicals harmful to the body.
• Only the softest parts (leaves) of plants should be added to dishes. Stems and roots, even edible ones, are not recommended to be eaten.
• Greens in dishes must be thoroughly chopped and heat-treated. Some beneficial substances, especially vitamins, are destroyed during cooking, baking, and stewing, so fresh seasoning should be added to dishes only at the end of cooking.
• Some types of greens are prohibited even with persistent and long-term remission. In order to find out what plants can and cannot be consumed if you have diseases of the digestive system, you must first consult with a gastroenterologist or nutritionist.

Permitted and prohibited products

But what can and cannot be eaten on a diet for pancreatitis? Although the list of prohibited foods is long, the permitted foods are varied. This makes this eating pattern relatively sustainable.

Diet for pancreatitis: what you can eat and what you can’t – food table:

Diet for chronic pancreatitis

The diet for chronic pancreatitis is not always the same length. It is adjusted taking into account alternating phases of improvement and deterioration of the patient’s condition, as well as periods of “rest” when problems temporarily disappear. Chronic pancreatitis is not a rare disease. Less commonly, the part of the pancreas that produces insulin is affected, causing the person to develop symptoms of diabetes, or stones begin to form in the ducts, preventing the flow of pancreatic juices.

Basics of a gentle diet

In the diet for pancreatitis, the fat content of the diet is 60 g per day. The amount of animal fats is significantly reduced; fats containing unsaturated fatty acids, especially omega-3 and omega-6, are recommended. These fats are predominantly of plant origin. From animal fats, butter containing MCT fats (medium-chain triglycerides), which are more easily absorbed by the body, is suitable.

Another important recommendation in following this food plan is to avoid foods prepared during the fat burning process. Fat-containing foods such as mayonnaise, sausages, fatty meat and milk are also limited.

The use of hot spices and alcohol is strictly prohibited. Products that put pressure on organs located in the abdominal cavity due to causing flatulence are also not suitable.

It is very important to prepare soft meals, eat little but more often, and chew food well.

For chronic pancreatitis, the diet involves reducing or eliminating coffee and strong tea.

With chronic pancreatic diseases, there is often a need to maintain these dietary changes for many years. Thus, a person is often at risk of malnutrition due to an unbalanced ratio of essential nutrients in the diet.

The diet should be individually adapted to the patient's current condition. The treatment plan should be agreed upon with your doctor and nutritionist. This is the only way that dietary changes will not cause problems and will meet the specific nutritional needs of the patient.

Sample diet menu for a week

For a better overview, consider a sample diet menu for chronic pancreatitis of the pancreas. Use it as an example only, follow your doctor's advice.

1 day:

• Breakfast: stale bread with margarine and honey.
• Afternoon snack #1: fruit snack.
• Lunch: pork medallions with mashed potatoes and stewed peas.
• Afternoon snack No. 2: low-fat cottage cheese.
• Dinner: Milanese risotto with chicken pieces.

Day 2:

• Breakfast: buckwheat porridge.
• Afternoon snack #1: banana.
• Lunch: chicken fillet with steamed rice.
• Snack #2: stale bread with tuna and celery.
• Dinner: pumpkin soup with croutons.

Day 3:

• Breakfast: stale bread with a slice of lean ham.
• Afternoon snack No. 1: grape juice.
• Lunch: cottage cheese-spinach dumplings.
• Afternoon snack No. 2: low-fat yogurt.
• Dinner: thick carrot soup.

Day 4:

• Breakfast: rice pudding with fruit juice.
• Afternoon snack No. 1: apple.
• Lunch: chicken legs with couscous and sun-dried tomatoes.
• Afternoon snack No. 2: beet salad with cheese.
• Dinner: potato salad with celery.

Day 5:

• Breakfast: Sweet couscous with mango.
• Snack #1: Banana with maple syrup.
• Lunch: tuna salad with lentils.
• Afternoon snack No. 2: buttermilk, kefir or acidophilus milk.
• Dinner: steamed salmon steak, pea puree.

Day 6:

• Breakfast: light pancakes.
• Afternoon snack No. 1: fruit salad from different fruits - orange, apple, banana, peach, tangerine.
• Lunch: turkey breast with peaches, mashed potatoes, stewed carrots.
• Afternoon snack No. 2: low-fat yogurt.
• Dinner: tomato soup with rice.

Day 7:

• Breakfast: stale bread with lean ham.
• Afternoon snack No. 1: orange.
• Lunch: beef roll and rice.
• Afternoon snack No. 2: apple pie.
• Dinner: beet salad seasoned with fennel.

Is it possible to eat seeds with pancreatitis: their benefits and harm to the body

The inflammatory process in the pancreas - pancreatitis - requires careful adherence to the diet both during exacerbations and during remission. Any error in nutrition can lead to a worsening of the condition. What should those who like to chew sunflower or pumpkin seeds do? Is it possible to have seeds for pancreatitis, and which ones are better to choose? Let's try to figure it out.

Eating seeds for pancreatitis

The most commonly used seeds are: sunflower, pumpkin, sesame, flax and melon seeds. Let's consider the effect of each of them on the pancreas.

Sesame seeds for pancreatitis

Sesame seeds contain a lot of proteins and fats, vitamins and microelements. A diet for pancreatitis involves the complete exclusion of heavy, high-calorie and fatty foods. Therefore, during the acute period of the disease, sesame should not be consumed.

It is necessary to wait for a stable remission, during which small amounts of this product can be taken. It is recommended to add it as a spice to various dishes, for example, salads. You can add a handful of sesame seeds to bread dough, or sprinkle on top of baked goods. The seeds will be of great benefit when consumed raw or sprouted.

Flaxseeds for pancreatic disease

Flaxseeds for pancreatitis, with the right approach to culinary processing and dosage, will only bring benefits. Kissels, infusions, and decoctions prepared from flax have the following effects:

• eliminate the inflammatory process;
• strengthen the immune system;
• are the prevention of thrombosis;
• strengthens the heart and blood vessels;
• normalize metabolic processes;
• improve digestion and many others.

Before preparing a medicinal drink, flax seeds are washed, dried and ground. The doctor will tell you how many grams of seeds you need to take to meet your daily requirement for nutrients and healing substances. A large amount of the product can cause deterioration of the pancreas. In addition, it should be abandoned in case of exacerbation of pancreatic syndrome.

Important! Eating flaxseeds should be accompanied by drinking plenty of clean water throughout the day.

Pumpkin seeds

Pumpkin seeds are deservedly popular in medicine and cooking. Among their beneficial properties are:

• restorative;
• anti-inflammatory;
• anti-infective;
• anthelmintic;
• choleretic;
• anticancer;
• detoxification and so on.

They are fried, added to dough, consumed raw and dried. The answer to the question whether pumpkin seeds can be eaten with pancreatitis depends on the stage of the disease.

During an exacerbation, they cannot be included in the diet, as they:

• have a high fat content;
• contain a lot of fiber;
• difficult to digest;
• high-calorie.

Pumpkin seeds will create additional stress on the organ, which will lead to serious complications. But during the period of remission, eating a moderate amount of pumpkin seeds for pancreatitis is even beneficial. The only thing that needs to be observed is to eat only fresh or dried grains. Fried foods are contraindicated for pancreatic diseases.

Melon seeds for pancreatitis

There are no restrictions on the use of this product during the inflammatory process in the pancreas. Melon seeds are rich in minerals and vitamins. They stimulate the secretion of bile and pancreatic juice, normalizing the functioning of the pancreas and gall bladder.

Despite this, it is better to take the melon product in small portions. Like previous types of seeds, they must first be dried. It is convenient to use melon seeds for pancreatitis if they are first dried and crushed. This powder can be mixed with honey, added to prepared dishes, dough.

It should be borne in mind that melon seed is not recommended for such disorders as:

• stomach and duodenal ulcers;
• tendency to constipation;
• diseases of the spleen.

Poppy seeds for pancreatic diseases

Poppy has a positive effect on the pancreas. It has effects such as:

• reduces the inflammatory process;
• eliminates pain;
• promotes intestinal motility;
• reduces the severity of a pancreatic attack.

When consuming poppy seeds, you need to remember that they are contraindicated in old age, with liver disease and bronchial asthma.

Sunflower seeds

Many people are concerned about the question: is it possible to eat sunflower seeds for pancreatitis? After all, this is the most common type of seed among those consumed as food. Unfortunately, it is impossible to answer positively. There are several serious reasons for this:

• sunflower seeds are very high in calories;
• they contain a lot of fat;
• they take a long time to digest;
• irritate the intestinal walls.

Attention! Eating sunflower seeds during pancreatitis is dangerous, especially during an exacerbation of pancreatic syndrome.

During the period of remission of pancreatitis, the dietary requirements are slightly relaxed, the menu is presented with greater variety than during an exacerbation. However, any wrong product (especially if abused) can again make a person bedridden. Sunflower seeds are classified as such products. Frying them and products such as grilled meats and kozinaki should be completely avoided.

In some cases, with long-term remission of chronic pancreatitis, the use of a small amount of dried sunflower seeds or halva is allowed. They can also be added to dough when making baked goods. To prevent damage to the mucous membrane of the intestinal wall, you should eat the seeds after meals.

How to choose and store seeds correctly

To ensure that seeds used for pancreatitis do not cause additional harm to the body, they must be selected correctly and stored under appropriate conditions. All seeds contain fatty acids, which, if stored improperly, can change their molecular structure and turn into trans fats, which pose a health risk. This is facilitated by such factors as: direct sunlight, air access, high temperature during cooking, long shelf life.

You need to buy seeds in accordance with the following rules:

• make sure that there are no specimens with mold or rot in the total mass;
• do not buy seeds without peels (they absorb toxins and their beneficial substances are quickly destroyed);
• even with a long and stable remission, you should avoid buying ready-made fried or dried seeds (after industrial processing they contain a large amount of harmful compounds).

You need to purchase raw, unpeeled seeds. Any seeds should be stored at normal room temperature in cotton or linen bags to prevent mold. The storage place must be dark and dry. They need to be washed and dried before eating.

Why you can’t fry seeds if you have pancreatitis

Raw seeds for pancreatitis are a rather heavy product. They should be dried, crushed, and then added as a spice to prepared dishes. Eating fried ones is strictly prohibited. This is due to the fact that after such heat treatment their calorie content increases significantly.

Such food puts a lot of stress on the organs of the digestive tract. The pancreas, weakened by the inflammatory process, cannot secrete the required amount of pancreatic juice to ensure the digestion process. As a result, undigested remains of seeds accumulate in the intestines, leading to stagnation, blockage of the lumen, constipation, and attacks of pancreatitis.

In addition, when frying, the seeds are exposed to very high temperatures. They lose their beneficial qualities, in return acquiring others that contribute to the development of disorders in the body.

Thus, not all seeds can be consumed for pancreatitis. However, even those that are allowed must be eaten in limited quantities and in a certain form. Each individual case will have its own restrictions on admission. You should not rely entirely on the experience of other people or information on the Internet. In the latter case, the articles are presented for reference (and this article is the same), and not for blind following of the text. Therefore, if you really want seeds, it is better to consult with your doctor, who will help you determine the maximum possible amount of this tasty product.

You can learn about the beneficial and harmful properties of sunflower seeds from the video clip:

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Diet during exacerbation of chronic pancreatitis

The diet menu for pancreatitis in the acute stage is aimed at minimizing stimulation of the production of pancreatic enzymes.

At the 1st stage of the disease, food intake is excluded, the patient takes nutrients only intravenously.

After the acute inflammation has calmed down, tea is served one teaspoon at a time, sweetened with sugar or a sweetener. Foods containing carbohydrates are added.

Lean boiled or stewed white meat is added as additional food. Gradually, the diet for pancreatitis in the acute stage is enriched with proteins. Raw milk is not recommended.

Following a diet for acute pancreatitis allows the consumption of peeled peaches, apples (compotes, purees), and bananas. Fruits should always be peeled, grain-free, and heat-treated.

Vegetable diet for acute pancreatitis includes:

• stewed or boiled carrots;
• limited – stewed green beans;
• sautéed spinach;
• salad;
• Chinese cabbage.

Fats are added to the diet last, only after the exacerbation phase has completely calmed down. Preference is given to fresh oils and vegetable fats.

The determination of which diet to prescribe for pancreatitis - acute or gentle - belongs to the doctor based on an assessment of the patient’s condition. But the main principle of its observance is to eat light food at medium temperature.

What should you not do if you have pancreatitis? The diet excludes alcohol. After the exacerbation has calmed down, a list of products similar to the chronic form is used.

Diet menu for acute pancreatitis for 10 days

An approximate diet menu for exacerbation of pancreatitis of the pancreas is as follows.

1 day:

• Breakfast: tea, crackers.
• Afternoon snack No. 1: tea.
• Lunch: slimy soup.
• Afternoon snack No. 2: tea.
• Dinner: tea + crackers or slimy soup.

Day 2:

• Breakfast: tea, stale bread.
• Afternoon snack No. 1: orange juice jelly.
• Lunch: mashed potatoes.
• Afternoon snack No. 2: tea, stale bread.
• Dinner: rice porridge, applesauce.

Day 3:

• Breakfast: white coffee, stale bread.
• Afternoon snack #1: banana.
• Lunch: carrot soup.
• Afternoon snack No. 2: tea, stale bread.
• Dinner: semolina porridge, peach compote.

Day 4:

• Breakfast: white coffee, stale bread.
• Afternoon snack No. 1: grape juice.
• Lunch: potato soup, chicken fillet, stewed rice (your choice).
• Afternoon snack No. 2: tea, stale bread.
• Dinner: pasta with light tomato sauce.

Day 5:

• Breakfast: tea, stale bread.
• Afternoon snack No. 1: orange juice jelly.
• Lunch: mashed potatoes with water.
• Afternoon snack No. 2: tea, stale bread.
• Dinner: rice porridge, applesauce.

Over the next 5 days, the diet is repeated.

Menu for pancreatitis for a week

Pancreatitis is a serious inflammation of the pancreas. It is very important to recognize the disease in time and begin treatment. First of all, you need to adjust your diet and follow the rules of the therapeutic diet. In our article we will look at what rules a therapeutic diet includes and a sample menu for seven days.

Rules of a therapeutic diet

For treatment of pancreatitis to be effective, you need to follow certain diet principles. In addition to avoiding harmful foods, follow some rules that will help you avoid exacerbations of pancreatitis and achieve long-term remission.

Let's consider the main nuances of the diet:

• The main nuance when following a diet is the serving size. A single meal should not exceed the capacity of a glass, that is, during pancreatitis it is allowed to consume 250 - 300 grams of ready-made food at one time;
• after eating there should not be a feeling of overeating, in which case you should reduce the portion;
• in order not to irritate the walls of the stomach, for pancreatitis it is recommended to eat dishes in a puree state or as crushed as possible;
• If the pain does not stop while following the diet, you should stop eating for a day. During therapeutic fasting, you are allowed to drink two liters of clean boiled water. The next day, start eating gradually: rye bread crackers, weak tea;
• food eaten must be at room temperature;
• The menu for pancreatitis is based on stews.

Acceptable foods for pancreatitis

To prevent pancreatitis from becoming chronic, at the first signs, start following a diet based on the following foods:

1. Vegetables. Many vegetables are allowed to be consumed during inflammation of the pancreas, except legumes, cabbage and other products. which can cause flatulence in the stomach. Vegetable soups or side dishes must be prepared based on permitted products. During remission of pancreatitis, tomatoes and cucumbers can be added to the menu in small quantities. If pain or discomfort is observed after eating them, you will have to discard these vegetables.
2. Cottage cheese for pancreatitis should be consumed during breakfast or a snack; you can also use it to prepare casseroles or low-fat cheesecakes.
3. As for berries and fruits for pancreatitis, it is best to consume them after heat treatment. Based on them, it is allowed to cook compotes, jelly and bake fruits in the oven.
4. Fermented milk products during the diet should have low fat content. Sour cream or cream is used as a dressing for salads or soups, no more than twice a week.
5. Rusks from rye bread, pasta no more than once a week.
6. Of the cereals, you should give preference to those that will not burden the diseased pancreas: buckwheat, semolina, rice and oatmeal.
7. Meat for pancreatitis must be included in the patient’s menu (skinless chicken fillet).
8. Chicken eggs are allowed boiled without yolk. Steamed omelette is prepared on a protein basis.

What not to eat if you have inflammation of the pancreas

In case of pancreatitis, it is necessary to completely avoid foods that provoke additional production of gastric juice.

• Soups. During the diet, the patient should avoid soups with fatty broth (pork, beef), as well as cold liquid dishes such as okroshka or milk soup.
• Cereals. The diet for pancreatitis excludes cereals that take a long time to digest in the stomach, these include: corn, millet, pearl barley.
• Milk. In case of pancreatitis, it is forbidden to consume only whole milk in its pure form. There is no limit to the addition of milk during cooking.
• Bread. Avoid flour products, including fresh bread.
• Semi-finished products. Refusal of sausages, store-bought cutlets and dumplings.
• Spices. We exclude sauces and seasonings, including ketchups and mayonnaise from the diet.
• Beverages. The diet excludes any alcohol-containing drinks, carbonated water, and sour fruit drinks.

In addition to the main groups, all fatty, smoked, and overly sweet foods are prohibited during the diet. For example, you can’t eat chocolate if you have pancreatitis, but you can eat a piece of marshmallow or a couple of spoons of jelly.

Sample menu for a week for pancreatitis

It is very important that the menu for pancreatitis contains all the necessary substances. Based on the above nuances of the diet, everyone can create a menu according to their taste preferences. Here is a sample menu for a week of how a patient with pancreatitis should eat.

The first day. On the first day of the diet, it is recommended not to eat food. But if pain is not observed, you can eat according to the example below. Please note that the indicated menu is approximate; products can be replaced with others allowed during the diet:

• Morning meal. A glass of green tea, two boiled egg whites.
• Snack. A glass of jelly.
• Lunch time. Chicken broth with rye bread crumbs.
• Afternoon snack. A glass of kefir.
• Dinner. A piece of boiled chicken breast, apple compote.

Second day:

• First meal. Oatmeal, a piece of cheese.
• Snack. Green tea, steamed omelette.
• Lunch time. Boiled rice, a piece of steamed fish.
• Snack. A glass of jelly.
• Dinner. Dietary vinaigrette, a piece of whole grain bread.

Day three:

• First breakfast. Salad of boiled beets and apples, dressed with low-fat sour cream. A glass of green tea.
• Snack. Buckwheat porridge with a piece of butter.
• Dinner. Chicken vermicelli soup, two slices of cheese.
• Afternoon snack. A glass of fermented baked milk.
• Dinner time. Diet mashed potatoes (without milk), steamed chicken cutlet.

Day four:

• Breakfast. Oatmeal porridge with a piece of butter, raspberry compote.
• Snack. Cottage cheese with low-fat sour cream.
• Lunch time. Durum wheat pasta, a piece of boiled poultry, tea with honey.
• Snack. Baked apple.
• Dinner time. Vegetable stew, a glass of dried fruit compote.

Day five:

• Morning meal. Rice porridge, boiled egg without yolk.
• Snack. Tea with a slice of cheese.
• Lunch time. Soup with homemade noodles, carrot puree.
• Afternoon snack. Low-fat cottage cheese with sour cream.
• Dinner time. Vegetable salad dressed with olive oil, tea with sugar, baked apple.

Day six:

• First breakfast. Omelet with steamed vegetables.
• Snack. Apricot jelly.
• Dinner. Buckwheat porridge, chicken breast, green tea.
• Afternoon snack. Rosehip drink.
• Dinner. Baked fish, boiled vegetables, fruit jelly.

Day seven:

• Breakfast. Cottage cheese casserole, baked apple with honey.
• Repeated breakfast. A glass of fruit jelly.
• Dinner. Stewed zucchini, steamed cutlets, green tea.
• Snack. A couple of low-fat cheesecakes.
• Dinner time. Dried fruit compote, a piece of boiled beef, boiled rice.

Recipes for pancreatitis

A therapeutic diet for inflammation of the pancreas can be not only healthy, but also very tasty. In addition to the dishes provided in the sample menu for the week, you can choose recipes that suit you from the ones listed below.

Fish "hedgehogs"

Take any lean fish, separate it from the bones and chop it. Soak three pieces of loaf in cool water and mix with fish fillet. Add a little skim milk and two egg whites to the resulting mass. Mix the mixture thoroughly and form small ovals. Place the cutlets in boiling salted water and let them cook for 25 minutes.

Vegetable stew

Peel vegetables (potatoes, carrots, pumpkin, onions, zucchini). Cut the vegetables into small pieces and place in a cast iron pot. Next, fill the vegetables with water and add a little salt. Simmer the vegetables until soft and the water has completely evaporated. Add a teaspoon of vegetable oil. If desired, you can bring the stew to a puree state, this is how doctors advise preparing food while following a diet. Decorate the dish with parsley or dill.

Rose hip decoction

This recipe for pancreatitis is not only tasty, but also very healthy. To prepare, you need to take a handful of rose hips and place them in a thermos. Pour boiling water over it and let it brew for three hours. Before drinking, it is recommended to bring the drink to room temperature; if desired, you can add a teaspoon of sugar.

Vegetable soup with rice

Peel the skins of vegetables (potatoes, carrots, onions). Cut the potatoes into small cubes, and chop the onions and carrots using a grater. Wash the short grain rice several times under running cold water. Place all the vegetables in boiling, slightly salted water along with the rice. As soon as the potatoes can be easily pierced with a knife, turn off the heat and cover the soup with a lid. Before serving, you can add a little herbs and season the soup with low-fat sour cream.

Curd dessert

During a diet for pancreatitis, it is necessary to consume as much protein as possible. Therefore, curd desserts are popular among people with pancreatic inflammation. This dish can be included in the menu during long-term remission; it is not recommended for use in the acute stage. The easiest way to prepare the dish is with a blender; to do this, place the cottage cheese with slices of banana and raspberries in a bowl and bring until smooth.

Apple compote

Place small slices of peeled apples into boiling water. As soon as the apples become soft, remove the container from the stove and let the compote brew. You can also add a little sugar. Before use, the compote is filtered from the apples. If desired, you can crush the apples into puree and add to the compote.

To ensure that exacerbation of pancreatitis occurs as rarely as possible, and the pancreas does not bother you for as long as possible, you must follow a diet. The diet for pancreatitis is carried out in courses; with long-term remission, it is allowed to consume a wider list of products.

Examples of diet recipes 5 for pancreatitis

When compiling a sample diet menu for a week for pancreatitis of the pancreas, you can use the following recipes.

There are many cooking methods suitable for this disease. The recipes below will certainly appeal to other family members who do not suffer from pancreas diseases, both children and adults.

Peach and applesauce for breakfast and afternoon snack

Ingredients:

• peaches;
• apples;
• a pinch of cinnamon or grated gingerbread;
• stevia (optional).

Peel the apples and cut out the cores. Remove the pits from the peaches. Cut the fruit into small pieces and mix in a blender. Season with cinnamon and stevia.

Pumpkin soup with croutons

Ingredients:

• 200 g pumpkin;
• carrot;
• water or vegetable broth;
• salt;
• nutmeg.

Peel the pumpkin and carrots and cut into cubes. Place in a saucepan, fill with water or broth. Bring to a boil, reduce heat, simmer for about 20 minutes until tender. Stir the vegetables until creamy, season with salt and nutmeg. Prepare croutons in a frying pan - fry cubes of old bread.

Potato soup

Ingredients:

• ½ liter of water;
• 100 g potatoes;
• 20 g carrots;
• 20 g parsley;
• 20 g celery;
• 10 g butter;
• salt;
• marjoram;
• caraway;
• parsley.

Cut the peeled, washed potatoes and other vegetables into cubes and boil in salted water until soft. Add spices, boil, salt to taste. Add butter on a plate and garnish with finely chopped parsley.

Risotto with vegetables

Ingredients:

• 200 g rice;
• 60 g broccoli;
• 100 g carrots;
• 30 g canned peas;
• 20 g tomato paste;
• salt;
• parsley;
• 20 g butter;
• 40 g grated Edam cheese (30% fat).

Pour water over the vegetables, add salt, add washed rice and tomato paste, stir, simmer until tender. Add butter, salt, parsley to the finished risotto. Serve sprinkled with grated cheese.

Basic rules of use

To use dill for pancreatitis, there are basic rules that should be followed:

1. Dill greens are allowed to be consumed fresh, as a component of vitamin salads - 20-50 g no more than once a day.
2. Greens and shoots - in preparing hot dishes - 20-50 g 2 times a day. To preserve nutrients, add at the very end of cooking.
3. To restore the structure of the pancreas, you can use dill seeds as a dietary supplement to food according to the following recipes:
   powder from ground dill seeds, take one pinch 3 times a day 20 minutes before meals, with a small amount of water;
4. Take whole dill seeds 1 tsp. in the morning, 15-20 minutes before breakfast.

Attention!

While following the rules, you should not forget about your feelings: if consuming the product causes heartburn or other unpleasant consequences, it is better to avoid taking dill.

Diet for diabetes and pancreatitis

The pancreas is an undemanding organ. The narrowing of its ducts, inflammatory processes nearby, especially in the duodenum, leads to the suppression of active gland cells and a decrease in their metabolism. This leads directly to pancreatic atrophy, which is the cause of diabetes.

An approximate diet menu for pancreatitis of the pancreas combined with diabetes, similar to the one indicated above (gentle diet). It takes into account permitted and prohibited products.

Forbidden food:

• alcohol:
• fatty, burnt, irritating foods;
• beet sugar, in particular refined sugar;
• garlic, raw onion, fresh pepper;
• mayonnaise, mustard;
• sweets, sweet creams, cream;
• carrots and beet juice (raise blood sugar levels);
• starches;
• a lot of fruits (risk of fermentation in the intestines).

Healthy food:

• fresh and stewed vegetables;
• enzyme-rich foods;
• apples;
• oatmeal, buckwheat, millet;
• legumes, soy products;
• white meat (chicken, fish);
• alkaline food;
• herbal teas.

Various types of greens for illness

Doctors allow some types of greens to be eaten during pancreatitis, while others are categorically prohibited not only during exacerbation, but also at the stage of remission of the chronic inflammatory process.

Prohibited greens

Prohibited foods for pancreatitis include some types of plants:

They contain an increased concentration of organic acids, essential oils, phytoncides, and plant fiber. These substances increase the acidity of the stomach contents, increase the secretion of bile and pancreatic secretions, and enhance the peristalsis of the digestive organs. These effects contribute to the development of pain and dyspeptic syndromes, which significantly worsen the patient’s well-being. In other words, such products provoke an exacerbation of the disease.

Allowed greens

Relatively safe plants for the pancreas are the following:

• dill,
• basil,
• caraway,
• celery,
• cilantro,
• fennel,
• parsley.

It is more often recommended to use parsley and dill for pancreatitis. They contain relatively small amounts of acids and essential oils. That is, they do not have a pronounced irritating effect on the mucous membranes of the gastrointestinal tract. The possible harmful effects of these substances can be minimized by heat treatment of food.

Diet for pancreatitis and cholecystitis

An approximate diet menu for inflammation of the pancreas is similar to the diet of a patient with gallbladder and liver problems. This group of diseases is characterized by the fact that previously diet therapy played a decisive role. Today, dietary treatment is used in prevention and has limited symptomatic value - it is prescribed to alleviate the patient’s difficulties.

Diet rules for pancreatitis and cholecystitis:

1. The diet is not energetically and biologically complete, so its long-term use is impossible.
2. The diet is dominated by carbohydrates, meat and dairy proteins are completely excluded.
3. The amount of protein is up to 30 g/day. It is mainly represented by vegetable proteins.
4. The amount of fat is below 20g/day.
5. The content of vitamins and minerals is insufficient due to restrictions.

After an acute period of illness (colic, inflammation), a transition period begins, followed by nutritional adjustments: after 2-3 days of a strict 4S diet, other foods are introduced:

• egg white;
• low-fat dairy products (cottage cheese, processed and hard cheese up to 30% fat);
• yoghurts (up to 2% fat);
• boiled lean meat (chicken breast, fillet, lean beef, rabbit).

The food regimen is individual and adjusted by a nutritionist.

Parsley and acute pancreatitis

However, the height of acute pancreatitis is an absolute and categorical contraindication to the use of this wonderful plant. Parsley contains:

• essential oils that stimulate gastric, and through it, pancreatic secretion (increased synthesis of pancreatic enzymes is fraught with further aggravation of destructive inflammation in the pancreas);
• ascorbic acid (100 g of parsley contains 150 mg of this substance, this amount is twice the daily requirement of a healthy human body).

Therefore, its roots and greens are allowed to be included in pureed vegetable casseroles and pureed vegetarian soups only during the rehabilitation phase (if clinical symptoms disappear and laboratory tests normalize). The quantity is selected individually, based on the patient’s tolerability of the product.

Diet for pancreatitis and hepatitis

Diets for acute infectious hepatitis have undergone significant development. American efforts to eliminate jaundice in the Korean War helped eliminate the originally recommended high-carbohydrate, low-protein diet. They showed that such nutrition does not have a positive effect.

Today other measures are applied:

• adequate hydration;
• maintaining protein content in the diet;
• consumption of easily digestible fats;
• consumption of vitamins and microelements in normal doses.

Proteins are limited only in the presence of liver encephalopathy. During parenteral nutrition, it is advisable to administer branched chain amino acids in the form of special preparations.