The most effective diet for diarrhea

Health benefits of pumpkin seeds

This product is rightly called the pantry of health, because it contains a huge amount of components necessary for the normal functioning of the body. This includes:

• pectin;
• amino acids;
• saturated fatty acids (arachidic, behenic, palmitic, stearic, myristic;
• unsaturated fatty acids (oleic, linolenic, linoleic, arachidonic, Omega-6, Omega-3);
• phytosterol;
• vitamins (especially a large amount of vitamin PP. In 100 g of dried seeds - 170% of the daily value);
• mineral salts;
• alimentary fiber.

Pumpkin seeds are unique in their mineral composition.

They contain a large number of elements such as:

• manganese — 230%;
• phosphorus — 155% ;
• magnesium — 145%;
• copper — 135%;
• zinc — 65%;
• iron — 50%.

A little less than the following:

• silicon;
• selenium;
• chlorine;
• cobalt;
• potassium;
• choline;
• iodine.

In total, they contain more than 50 macro- and microelements. The lack of these substances in the body leads to decreased muscle tone, weakness, headaches, disturbances in the functioning of the urinary and cardiovascular organs, and pathologies of the osteoarticular system.

It is impossible not to note the high content of beneficial amino acids in the product, including:

• tryptophan (0.6 g) - 145%;
• arginine (5.4 g) - 100%;
• phenylalanine and tyrosine (2.8 g) - 100%;
• valine (1.6 g) - 85%;
• isoleucine (1.3 g) - 85%;
• leucine (2.4 g) - 75%;
• histidine → 0.78 g → 71%
• methionine and cysteine ​​(about.95 g) - 65%;
• threonine (1 g) - 65%;
• lysine (1.2 g) - 35%;

The high arginine content makes the product indispensable for muscle building. This amino acid is a building material for the tissues of many organs. Without tryptophan, people would suffer endlessly from insomnia, gain excessive weight, and become irritable at every turn. This essential amino acid must be regularly supplied to the body through food.

The vitamins contained in the seeds are required by the body for normal functioning, so it is difficult to overestimate their benefits and role in the course of biological processes. They control the functioning of important life systems, the production of hormones, and the body’s resistance to negative factors. The product contains vitamins A, B1, B2, B3 , B4, B5, B6, B9, C, E, D.

100 g of pumpkin seeds contain 541 kcal, most of them contain fat - 45.8 g, protein - 24.5 g, carbohydrates - 20 g.

Recipes for simple and healthy dishes

During diarrhea, it is important to replenish the nutrients washed out of the body, so the patient’s diet should be regular and balanced. There are several recipes that will give strength and help overcome this unpleasant condition.

For this soup you will need:

• 2–3 potatoes;
• 150 g green beans;
• 4-5 small carrots.

Cooking method:

1. Vegetables are cut into equal pieces.
2. The water in the pan is brought to a boil, the vegetables are boiled in it until tender.
3. Cooked vegetables are seasoned with salt and a few drops of olive oil.

The dish can be eaten as a soup, or drain the liquid and place the vegetables on boiled white rice.

To find out what you can eat if you have diarrhea, you need to consult your doctor. If a visit to the hospital is postponed, you can prepare a few simple dishes that will help reduce the load on the intestines and normalize its functioning.

Pumpkin soup

Pumpkin soup is prepared with a puree-like consistency so that it is well and quickly absorbed by the body.

Ingredients:

• pumpkin - 500 grams;
• milk - 200 ml;
• water - 100 ml;
• white bread crackers - 50 grams.

Preparation procedure:

1. The pumpkin is peeled and gutted.
2. The peeled vegetable is cut into medium pieces.
3. Each piece is wrapped in foil and baked in the oven at 180 degrees.
4. The finished pumpkin is ground in a blender until pureed.
5. Water is mixed with milk and boiled for 15 minutes.
6. The boiled mixture is added to the pumpkin puree.
7. The soup is served with croutons.

Cottage cheese casserole

Cottage cheese casserole is not only a delicious delicacy, but also rich in protein and calcium.

Ingredients:

• cottage cheese - 200 grams;
• kefir - 2 tbsp. spoons;
• egg - 1 pc.;
• semolina - 100 grams.

Preparation procedure:

1. In a separate container, mix cottage cheese and kefir until smooth.
2. Add egg and semolina to the resulting mixture, mix everything thoroughly.
3. The dough is placed in a baking dish.
4. The casserole is baked for 20-30 minutes at 180 degrees.

A hearty, balanced dish that is perfect to satisfy your hunger without burdening your intestines.

Ingredients:

• chicken fillet - 500 grams;
• rice - 150 grams;
• salt - 2 grams.

Preparation procedure:

1. Boil the chicken fillet in a separate pan.
2. Rice is then boiled in the resulting broth and salted.
3. Chicken meat is ground in a blender.
4. Chopped meat is added to the finished rice.
5. You should start eating it after 30 minutes, when the porridge becomes warm.

Fish soufflé

A delicious dish rich in protein, vitamins and minerals.

Ingredients:

• trout - 200 grams;
• water - 50 ml;
• egg - 1 pc.;
• salt - 2 grams;
• flour - 1 tbsp. spoon;
• butter - 15 grams.

Preparation procedure:

1. The trout should be boiled and then passed through a meat grinder.
2. An egg is added to the resulting minced fish.
3. After this, add water and salt to the mixture and mix thoroughly.
4. Grease a baking tray with oil and place minced fish on it.
5. The dish is cooked for 50 minutes in the oven at 180 degrees.

Beneficial features

The main medical value remains not for the pulp of the crop, but precisely for its seeds. This was confirmed by doctors more than 150 years ago. The benefits of pumpkin seeds for the human body are very great. Useful composition of seeds:

• relieves constipation;
• fights depression and stress;
• reduces joint pain;
• promotes rapid healing of wounds;
• reduces bad cholesterol in the blood;
• fights inflammation;
• slows down aging;
• normalizes metabolism;
• stimulates intestinal function;
• strengthens the immune system;
• increases performance;
• normalizes blood pressure;
• has a diuretic and laxative effect;
• fights certain types of parasites with the help of cucurbetin, which is also included in pumpkin seeds;
• removes harmful toxins from the body;
• eliminates gas formation in the intestines;
• improves blood composition;
• has an antifungal effect;
• helps to recover faster after surgery;
• accelerates hair growth.

It is worth noting right away that treating parasites with pumpkin seeds is an ineffective technique. Yes, it contains cucurbetin, which is harmful to worms. But this component does not kill all species and not completely. In most cases, only paralyzing them for a while. In modern times, there are drugs that are safe for the human body and are very effective against helminthiasis.

In ancient times, this was the most affordable way to get rid of parasites. And in countries where the supply of drugs is poorly developed, they still exist.

The product plays an important role for men's health:

• serves as a prevention of prostatitis and infertility;
• improves potency;
• stimulates the production of hormones;
• helps build muscle mass;
• increases physical endurance.

The product is no less useful for women, namely:

• prevents the appearance of polyps in the uterus;
• alleviates the condition during menopause;
• helps maintain good appearance and attractiveness;
• is a preventative against infertility;
• eliminates heartburn and toxicosis in early pregnancy.

Pumpkin seeds are used not only in medicine, but also in cosmetology. This product gets rid of such scourges as oily, dry and brittle hair, dandruff, acne, wrinkles, dull skin. Pumpkin seeds are useful for baldness, as the zinc they contain stimulates hair growth.

Fresh bread or crackers for diarrhea, benefit or harm?

Everyone loves crispy and fragrant bread that has not yet cooled after the oven. However, it is not a useful product. Nutritionists believe that bread should sit for about 8-9 hours before eating. You can increase the beneficial properties of this product by drying it or letting it sit for a day. Yesterday's bread, croutons, crackers or toast do not activate the secretion of digestive juices as much. In addition, they have lower acidity, and therefore do not act so aggressively on the digestive organs. Ordinary crackers do not provoke flatulence and help restore intestinal microflora after diarrhea.

However, crackers and stale bread have the ability to harden stools. The fiber, microelements and B vitamins they contain, together with complex carbohydrates, fill the stomach well, but do not overload it. White bread is considered the healthiest. If you have diarrhea, you should avoid baked goods made from butter dough. For greater effect, make the crackers yourself rather than buying ready-made ones in the store. Industrial crackers contain various artificial additives (preservatives, flavor enhancers) that are not beneficial.

Indications for use

It is recommended to use the product for people who have the following diseases and health problems:

• BPH;
• inflammation of the prostate gland;
• avitaminosis;
• osteoporosis;
• helminthiasis;
• nervous disorders;
• insomnia;
• metabolic disease;;
• heartburn;
• diabetes;
• acute and chronic gastritis;
• hypertension;
• constipation, diarrhea;
• burns;
• cystitis;
• kidney and liver diseases.

The following categories of people should include pumpkin seeds in their diet:

1. Children and teenagers.
2. Pregnant women.
3. Elderly men and women.
4. Athletes.

Pumpkin seeds are shown while traveling in transport, be it an airplane or a car. This product helps relieve nausea from motion sickness. To do this, you need to break the seeds with your fingers. At the same time, motor skills are trained and attention is switched.

Contraindications and harm

Pumpkin seeds are contraindicated for those who have allergies and individual intolerance to the constituent components.

The product should be used with caution by those who have the following health problems:

• increased acidity of stomach juice;
• exacerbation of gastrointestinal diseases;
• obesity.

Despite the fact that pumpkin pulp itself contains few calories, its seeds are a high-calorie product that is not recommended for those who carefully monitor their weight.

You can consume no more than 100 g of product per day. If you get carried away with eating it, you can worsen stomach ulcers and accumulate salts in the joints. If you chew the shell with your teeth, you can damage the enamel.

Diet for various diseases

The effectiveness of diet in the treatment of diarrhea has been proven for centuries. When there were no medications to treat diarrhea, it was treated with diet.

The basis of the diet is drinking plenty of fluids. If diarrhea is accompanied by vomiting, and it is difficult to administer a saline drip at home, you need to drink in small portions. To avoid inducing vomiting, you have to drink a teaspoon every 30 seconds. Use mineral water, without gas, slightly salted.

The basis of the diet is eating, eating often and in small portions. Then the digestive tract is not overloaded, abdominal pain and feces are reduced.

The diet involves excluding from the menu dishes and products that provoke an inflammatory process in the intestines and create a load on the liver, pancreas and kidneys. By restricting himself in nutrition, the patient heals himself.

The diet shows which foods and dishes are useful for diarrhea. By consuming them, the patient consolidates the results of treatment and helps the body to eat properly. It receives nutrients in the required quantities, does not starve or cause harm.

For colitis

If diarrhea is not caused by serious illness, a diet will help get rid of it in a few days. Including protein foods in the diet will prevent the body from becoming depleted and the consequences of diarrhea will be minimally noticeable. After getting rid of visible symptoms, you should not immediately switch to your usual diet; a sudden change in menu can cause a relapse.

Benefits for the body and treatment

Pumpkin seeds are widely used in traditional medicine recipes. Depending on the disease, you need to choose the right prescription. To get the most benefits from pumpkin seeds, they should be taken fresh, without heat treatment.

The cardiovascular system

A serious danger to the human body is harmful cholesterol, which enters the body from certain foods. The product prevents the formation of cholesterol plaques, thereby preventing blockage of blood vessels. Its phytosterol content allows it to block the absorption of cholesterol in the small intestine, thins the blood and controls systemic pressure. The combination of amino acids, fiber, omega-6 and omega-3 reduces the risk of thrombosis and arrhythmia. Moreover, these pathologies are the most common causes of death throughout the world.

How to use. To strengthen the heart and blood vessels, it is recommended to drink a special decoction. It is prepared as follows:

1. You need to pour 3 tablespoons of seeds with 300 ml of water.
2. The mixture is brought to a boil and kept on low heat for 5 minutes.
3. The cooled broth is taken before bed in the amount of a quarter glass.

This remedy is a good prevention of cardiovascular diseases. It will help strengthen the walls of blood vessels, relieve tension, and normalize sleep.

Genitourinary system

The high zinc content in pumpkin seeds helps prevent prostate disease in men (but does not completely solve the problem since prostatitis is an inflammation of the prostate gland that occurs due to infection). To prevent prostate adenoma, extracts and oils from pumpkin seeds are used.

With prostatitis, a man feels a frequent urge to urinate, which is accompanied by pain in the urethra or scrotum. An infusion of pumpkin seeds will help get rid of unpleasant sensations.

Prepare and consume as follows:

1. You need to take 150 g of raw seeds, peel them and grind them in a coffee grinder.
2. The resulting powder is poured with vodka in an amount of 500 ml.
3. The infusion is tightly closed and put in a darkened corner of the room for 7 days.
4. After a week, take out the medicine and take 2 teaspoons once a day. It must be diluted in 300 ml of water.
5. The course of treatment is 7 days. All this time, the infusion is stored in a dark place.

Digestive system

The substances included in the product have a laxative effect and remove waste and toxins from the body. Therefore, pumpkin seeds are considered an excellent remedy for constipation, flatulence, bloating and other problems in the gastrointestinal tract.

Disturbances in the intestinal tract (diarrhea or constipation) and intestinal colic may indicate the presence of a chronic stage of helminthiasis.

To get rid of parasites, you need to prepare an anthelmintic:

1. You should peel 100 g of raw pumpkin seeds and grind them.
2. The resulting powder is taken in the morning on an empty stomach, 2 tablespoons and washed down with a glass of warm milk.
3. After 60 minutes, you must take any laxative.
4. The course of treatment is 5 days.

Pumpkin oil is also useful for digestion. It is used against gastritis, stomach and duodenal ulcers.

Benefits for immunity

As mentioned above, pumpkin seeds contain a large amount of zinc (100 g of product contains more than half the daily requirement). Zinc is known to fight bacteria and viruses. Thus, it increases immunity.

How to use. Yes, very simple. Replenish your body's zinc reserves with pumpkin seeds.

Benefits for combating bad mood

Tryptophan (100 g of pumpkin seeds contains slightly more than the daily requirement) is an amino acid that is synthesized into serotonin. As you know, serotonin is “the hormone of pleasure and good mood”

How to use. Eat a small amount of seeds during depression.

Prevention of cancer

Pumpkin seeds contain trace elements such as zinc and selenium. These powerful antioxidants fight cancer cells. Plus vitamin E, which slows down cell aging.

Recipe. Consume pumpkin seeds from time to time to replenish the necessary elements in the body. Taking into account the norms and contraindications.

It is worth remembering that not one product in itself will bring any benefit - only a balanced healthy diet, taking into account its characteristics.

Symptoms indicating intestinal upset after eating pumpkin

There are several provoking factors in which pumpkin weakens and causes additional manifestations. Eating low-quality fruits, overusing vegetables, and improper heat treatment are the main causes of intestinal upset. The problem is not difficult to identify, because it shows itself in several signs:

• intense diarrhea;
• nausea, which often turns into bouts of vomiting;
• headache;
• stomach twists;
• unpleasant sensations in the abdominal area;
• temperature rise.

If diarrhea is too intense, dehydration occurs. Most often, signs of intoxication become noticeable 2-3 hours after poisoning. Be sure to drink a lot of liquid - plain water, compotes, fruit juice.

General recommendations for use

It is necessary to remember important recommendations for the use of pumpkin seeds in folk medicine:

1. It is preferable to eat them raw, since the level of nutrients after frying is reduced by almost half. It's better not to salt them.
2. Do not use seeds that have an unpleasant or musty odor.
3. The bitter product is also not suitable for use, so you should taste the seeds before preparing medicine or purchasing.
4. The grains should be peeled by hand or purchased directly without the skin.
5. To improve the condition of your skin and hair, it is enough to eat 50 grains a day.
6. It is not recommended to eat seeds with the peel, as it is quite rough and can injure the intestinal walls.

Pumpkin seeds added to vegetable stews, porridge, fresh salads and even baked goods will help diversify your daily menu. It’s so easy to get healthy and tasty meals.

Sample menu for the week

To make it easier to create the right diet for diarrhea, you can use the already compiled menu below.

Clearly seeing what can and should be eaten during diarrhea, a person will be able to independently create a menu of more familiar and favorite foods in order to ease this difficult and unpleasant period.

• What's the best thing to eat for breakfast if you're eating right?
• Proper dinner - healthy eating
• Healthy eating: proper lunch (+ menu for the week)

Benefits and harms for children and pregnant women

The product is of great benefit to a pregnant woman. If there are no contraindications, you can consume the seeds in an interesting position, but not more than 100 g per day. At the same time, you need to monitor your well-being.

Pumpkin seeds strengthen the immune system well, and this is especially important during pregnancy. The product relieves early nausea and heartburn, normalizes intestinal function and reduces the risk of developing infections.

The main benefit of the product for children is its ability to remove helminths (if for some reason you cannot take medications for them). The amino acid cucurbitin it contains is absolutely harmless to the child’s body. It is enough to give your child 5-10 seeds a day to improve the functioning of the gastrointestinal tract.

Breastfeeding mothers need sufficient amounts of vitamins and minerals to enter their bodies. This promotes normal growth and development of the baby. Therefore, you can eat some pumpkin seeds while breastfeeding. At the same time, you need to monitor your well-being, behavior and the child’s stool. While breastfeeding, you should not get carried away with the product.

What can you eat if you have diarrhea?

In the first days of illness, the diet should be followed as precisely as possible; the list of foods allowed for a child to eat is not so long, but they can also be used to prepare tasty and healthy dishes for a sick baby. You can eat:

• Dried white bread, unsweetened biscuits, crispbreads, dry breads.
• Lean meat, freed from films and preferably twisted into minced meat. Cutlets and soufflé are prepared from minced meat.
• Low-fat fish, it needs to be steamed.
• Porridge with water, except pearl barley. You can add a little salt, a pinch of sugar and a little butter to the porridge. Children enjoy eating puddings made from cereals.
• Slimy vegetable and cereal soups.
• Pasta, but not every day. Small noodles are easily digestible with the addition of a piece of natural butter.
• Fermented milk products with a fat content of up to 2.5%, but they must be fresh and without additional additives.
• Vegetables include carrots, pumpkin, potatoes, zucchini, beans, green peas, tomatoes and eggplants. From greens, dill and parsley are added to dishes, and garlic and onions should be introduced into the diet after stool normalization.
• Healthy drinks include compotes, blueberry jelly, green or black tea. If a child drinks tea with sugar, the amount should be reduced.

In the first days of the diet, portions should be minimal in volume. As the child’s condition improves, the amount of food is increased, and new foods are introduced carefully, observing the body’s reaction.

Seed-based preparations

Today, you can purchase several medications based on pumpkin seed extract at the pharmacy. These include “Pumpkin Seed Oil”. It has choleretic, antiulcer, metabolic, anti-inflammatory and antiseptic effects. Its contraindications include only individual intolerance.

The most popular of the drugs is Tycveolum. It is available in oval-shaped soft gelatin capsules, in the form of suppositories and liquid oil.

This is a complex remedy that has the following effects:

• anti-inflammatory;
• antioxidant;
• wound healing;
• choleretic.

Tykveol is used to treat skin diseases, wounds and burns, liver and stomach pathologies, male and female diseases. The drug improves immunity and prevents the development of inflammation.

Indications for taking the medicine orally are:

• gastritis;
• colitis;
• hepatitis;
• atherosclerosis.

It is used both internally and in the form of masks and lotions. With its help you can make your skin elastic and silky.

The drug is also indicated for pregnant women. It relieves hemorrhoids, nausea, thrush and other inflammations in the vagina. Pumpkin oil is used to lubricate the tongue in the mouth of children with stomatitis. It is prescribed to teenagers for general strengthening of the body, increasing performance and developing intelligence.

This remedy has no obvious contraindications. It should not be used only if you are hypersensitive to pumpkin oil, or after the expiration date. If you overdo the dose, problems with the gastrointestinal tract may occur.

Diet for various diseases

For different gastrointestinal diseases, different diets are provided, as well as lists of permitted and prohibited foods. If you follow a diet, the disease goes away quickly and does not cause severe discomfort.

For colitis

Colitis is an inflammation of the mucous membrane of the large intestine. The basic rule that should be followed during colitis is to exclude from the diet foods that cause fermentation and putrefaction in the intestines.

Colitis is accompanied by diarrhea, so it is not recommended to consume foods that cause it:

• black bread;
• caviar;
• raw vegetables;
• coffee and cocoa with milk;
• pasta;
• chips, fast food.

In order for digestion to become normal, you need to eat foods that will delay bowel movements.

To do this, you can prepare the following dishes:

1. Broths with the addition of cereals and vegetables.
2. Boiled or baked fish.
3. Steamed cutlets with rice.
4. Baked or steamed vegetables.
5. Omelette, boiled eggs.

Following a diet is important, as colitis can develop into ulcerative colitis and further develop into peritonitis.

For chronic diarrhea, astringent fruits such as pear and quince should be included in the diet. To prevent the body from suffering from a lack of vitamins, in addition to fruits, you need to eat blueberries and bird cherry. It can stop loose diarrhea.

During chronic diarrhea, you should eat 6 times a day.

The diet should consist of the following dishes:

1. Oatmeal or rice porridge with water.
2. Dried fruits compote.
3. Crackers.
4. Soups have a liquid consistency.
5. Kissel with berries.
6. Low-fat cottage cheese.

All these dishes will help cope with the disease and stop indigestion.

For dysbacteriosis

Dysbacteriosis is a disorder of the intestinal microflora. The body lacks enzymes that would help digest food properly.

During dysbacteriosis it is not allowed to consume:

1. Legumes: peas, beans.
2. Flour products, fresh white bread.
3. Mushrooms in any form.
4. Raw vegetables and fruits

It is not recommended to add sugar to foods and drinks so as not to irritate the intestines.

Antibiotics are prescribed to treat bacterial infections.

When treating with antibiotics, it is important to maintain a drinking regime. You need to drink a lot of clean still water. The tablets should be taken with her. The body must receive at least 3 liters of fluid. In addition to water, you can include juices, fruit drinks and compotes in your diet.

To restore the balance of nutrients in the body, you should eat plenty of foods containing protein.

These include:

1. Fish.
2. Seafood.
3. Chicken.
4. Turkey.
5. Veal.
6. Rabbit.

You can prepare different dishes from these ingredients. For example, fish soup, meat broth, fish stew.

Irritable bowel syndrome (IBS) is often accompanied by abdominal pain, flatulence, loose stools, and a feeling of incomplete bowel movements. This disease occurs after prolonged stress or poor diet.

Basic principles of diet for IBS:

1. Eating should be regular, in small portions every 1-2 hours.
2. Food should be steamed, without fat or oil.
3. You can't drink alcohol.
4. Compliance with drinking regime.
5. Exclude grapes, legumes, cabbage, cucumbers, and sparkling water from your diet.
6. Consumption of coffee, cocoa, and chocolate is not allowed.

We should not forget that substances such as fructose, lactose and sorbitol increase bloating and rumbling in the stomach. If the patient is intolerant to these substances, they should exclude foods containing them from the diet.

It often happens that loose stools are replaced by constipation.

In such cases, the following products are added to the menu:

1. Dried fruits.
2. Cereals containing fiber.
3. Prunes.
4. Jam.
5. Vegetable oil.
6. Beetroot.
7. Kvass.
8. Honey.
9. Carrot.
10. Pickled vegetables.

They help strengthen intestinal motility.

This diet has been proving its effectiveness for almost a century, providing the patient with low-fat nutrition and delivering the protein necessary to restore its functionality to the body. Its duration is prescribed by the doctor, the frequency of meals is 5-6 times a day. They refuse to fry foods, giving preference to boiling in water or steaming. Dishes should not be cold; the optimal temperature is 30–35 °C. Diet No. 4 excludes the following foods:

• bakery;
• cereal soups;
• fatty meat and sausages;
• dairy products with a high fat content;
• hard-boiled and fried eggs;
• fatty, salted fish and canned fish;
• some types of cereals;
• pasta;
• beans and other legumes;
• garlic;
• fresh fruits and berries, as well as jams made from them;
• lemon;
• chocolate;
• coffee and cocoa with milk, soda.

Despite the list of restrictions, table No. 4 fully provides the patient with nutrients, vitamins and microelements. To create a therapeutic diet, it is recommended to use the following products:

• weak broth of fish and meat;
• white wheat crackers;
• lean red meat and poultry;
• lean fresh (not frozen) fish;
• kefir;
• skim cheese;
• eggs in a bag and steamed omelettes;
• vegetable decoctions;
• fruit and berry jelly and compotes with limited sugar;
• green and black tea, water coffee;
• berry decoctions;
• 5 gram servings of butter (1 time per meal).

Blueberries can be consumed as a decoction Compote with rose hips is a popular remedy for diarrhea For the decoction, currants should be dried Bird cherry will help reduce the intensity of diarrhea Quince compote is delicious even without sugar

How to dry and store seeds

Seeds should be selected only from ripe crops. They should not be empty or uneven. Each seed is carefully separated from the pumpkin pulp and laid out on dry paper or cloth in a layer of 1-2 cm. The grains are dried in a room with good ventilation. They should be stirred periodically. There is no need to rinse the seeds before drying.

Store dried seeds in a glass jar or a bag made of natural fabric. The place for this should be dark and cool. Cleaned fresh grains are stored in a container in the refrigerator for no more than a month, dried seeds in bags are kept for no more than a year.

Reviews

Many women and men have already experienced the healing properties of pumpkin seeds. Representatives of the fairer sex note the absence of side effects after using folk recipes based on them. This natural gift attracts people with its accessibility and naturalness. Girls add pumpkin seed oil to creams and shampoos, lubricate their lips with it to moisturize the skin and get rid of cracks, and some rub it into the roots of their hair.

Men say that the medicinal effect of the product extends not only to the main problem, but also to improving overall health. The drug Tykveol is also popular. It is indeed effective in combating wounds and burns, inflammation and infections. However, many do not trust pharmaceutical products and prefer to prepare their own medicine from crushed pumpkin seeds. This option will be cheaper, especially if the berries are grown on your own plot.

Conclusion

1. Pumpkin seeds are a real storehouse of vitamins and minerals. This unique composition makes them a real assistant in the fight against many pathologies. In addition, pumpkin seeds help prolong life.
2. It is the pumpkin seeds that have the antiparasitic effect, and not the pulp itself.
3. The product has a healing effect on absolutely all body systems.
4. It is better not to consume more than 100 g of seeds per day.
5. Preparations based on pumpkin seed oil are widely used for prostatitis and prostate adenoma. When purchasing pumpkin oil, you should pay attention to the expiration date and integrity of the packaging. In addition, it should not be too liquid.
6. Do not use the product if you have gastritis with high acidity of gastric juice, poor intestinal permeability, stomach and duodenal ulcers.

You need to understand that pumpkin seeds are not a panacea for all diseases. It is important to know when to stop and be able to use these natural gifts profitably, then they will help prevent some pathological conditions.

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Soup or broth for diarrhea, what soup can an adult or child eat with diarrhea?

Special dietary first courses for diarrhea help restore intestinal microflora. When the body loses a large amount of fluid, they improve the function of its absorption along with nutrients. However, for a quick effect, you need to follow certain rules when preparing food:

1 Use only boiled foods for diarrhea. It is strictly forbidden to fry soups.

2 Do not add butter or any other vegetable or animal fats to dishes.

3 If you use meat in the recipe, you need to chop it well.

4 Eat food often when you have diarrhea, but in small portions. Small meals are the key to a speedy recovery.

Chicken soup for diarrhea, can you eat chicken soup for diarrhea?

The most gentle product during diarrhea is chicken broth. You can use it to prepare a simple chicken soup with vegetables. Remember that it is better not to eat cabbage for now, but potatoes, onions and carrots are perfect. You can increase the nutritional value of the soup by adding oatmeal and dill.

How to properly prepare chicken soup for diarrhea:

1 Take 300-400 g of chicken fillet. If the meat has skin, it must be removed. Place the fillet in a saucepan and cover with water. Boil the broth for 20 minutes, periodically removing the foam.

2 Peel 3 potatoes, 1 carrot and 1 onion, chop into cubes and add to the prepared broth. Simmer the soup for 10 minutes.

3 Add a tablespoon of rolled oats flakes and cook for a few more minutes. Turn off the stove, salt the soup, sprinkle with dill, and let it brew under the lid.

This soup looks cloudy and thick - this is normal, because it contains oatmeal.

How seeds can help

When treating mild constipation, which is not accompanied by a serious deterioration in overall health, some people prefer natural remedies to drugs.

Seeds that are suitable for treating constipation will come to the rescue. This natural remedy has almost no contraindications and virtually no side effects.

In case of constipation, they will not only help to gently and painlessly overcome stool retention, but will also become a source of substances beneficial to the body, such as vitamins, microelements, and amino acids.

Sunflower seeds

The most common option is to eat sunflower seeds.

In fact, they have a laxative effect and can cause diarrhea (diarrhea). That is why the seeds are good for patients suffering from constipation.

Eating sunflower seeds is beneficial for proper bowel function. They contain a large amount of fiber, which improves bowel function, facilitates and speeds up bowel movements.

According to reviews from those who regularly consume sunflower seeds, they do not have problems with stool retention. Just eat a glass of sunflower seeds in the evening and in the morning you will be able to go to the toilet normally. In addition, it promotes weight loss.

Sunflower seeds contain a large amount of vegetable protein, calcium, and fat-soluble vitamins (A, E, D). These seeds are also a good source of magnesium and folic acid, which are important for the smooth muscles of the digestive system.

Sunflower seeds contain a large amount of sunflower oil, which in itself has a beneficial effect on the bowel movement process. It is recommended to take a tablespoon if you have problems with stool retention.

Excessive food consumption puts increased stress on the digestive system. Eating seeds can dull appetite, which will be useful for those who are prone to overeating.

There are practically no contraindications to the use of sunflower seeds. An exception is cholelithiasis, since seeds can provoke an attack of colic.

In this case, it is worth limiting the consumption of seeds or abandoning them during an exacerbation of the disease.

In healthy people, the choleretic effect, on the contrary, has a positive effect on the digestive process. This is due to the fact that a violation of the outflow of bile can cause constipation.

Flax seeds

Flax seeds have a good laxative effect, as they contain a lot of dietary fiber. They have a stimulating effect on the intestines and have an enveloping effect.

Flaxseeds are a good source of B vitamins, ascorbic acid, vitamin A. They also contain many different microelements that are useful for the digestive tract: potassium, phosphorus, calcium, boron, selenium, copper, zinc.

Flax seeds contain a small amount of fat, but many useful amino acids. To treat constipation, you can consume both the seeds in their pure form and grind them to prepare flaxseed porridge.

You can pour a glass of boiling water over flaxseeds for five hours. Then the resulting infusion is drunk before bed, and the flax seeds are eaten.

To get rid of constipation, it is recommended to eat pumpkin seeds. For this purpose, you need to eat several of them throughout the day. You need to eat pumpkin seeds regularly and constipation will stop. This will help normalize intestinal function and improve bowel movements.

To improve digestion and fight constipation, nutritionists advise consuming walnuts and hazelnuts, almonds, and peanuts along with seeds.

Chicken broth for diarrhea and vomiting

Treatment of indigestion in the form of diarrhea is not limited to taking medications. It is much more important to follow a diet to treat diarrhea. It is this that can speed up recovery several times and quickly get rid of frequent loose stools.

Medical opinions on nutritional therapy for the treatment of diarrhea and diarrhea often differ. There are supporters of complete abstinence from eating during the treatment of diarrhea for several days after the onset of the disease. They believe that this will give the gastrointestinal tract the necessary complete rest. Others recommend eating a variety of first courses: broths, decoctions and soups. After all, the body needs to get strength from somewhere to fight the disease and recover from diarrhea.

The content of the article:

Special dietary first courses for diarrhea help restore intestinal microflora. When the body loses a large amount of fluid, they improve the function of its absorption along with nutrients. However, for a quick effect, you need to follow certain rules when preparing food:

1 Use only boiled foods for diarrhea. It is strictly forbidden to fry soups.

2 Do not add butter or any other vegetable or animal fats to dishes.

3 If you use meat in the recipe, you need to chop it well.

4 Eat food often when you have diarrhea, but in small portions. Small meals are the key to a speedy recovery.

The most gentle product during diarrhea is chicken broth. You can use it to prepare a simple chicken soup with vegetables. Remember that it is better not to eat cabbage for now, but potatoes, onions and carrots are perfect. You can increase the nutritional value of the soup by adding oatmeal and dill.

How to properly prepare chicken soup for diarrhea:

1 Take 300-400 g of chicken fillet. If the meat has skin, it must be removed. Place the fillet in a saucepan and cover with water. Boil the broth for 20 minutes, periodically removing the foam.

2 Peel 3 potatoes, 1 carrot and 1 onion, chop into cubes and add to the prepared broth. Simmer the soup for 10 minutes.

3 Add a tablespoon of rolled oats flakes and cook for a few more minutes. Turn off the stove, salt the soup, sprinkle with dill, and let it brew under the lid.

This soup looks cloudy and thick - this is normal, because it contains oatmeal.

Turkey meat is superior to chicken in its taste and is also dietary. That's why it is recommended to eat soup made from this meat if you have bowel problems.

Making turkey soup to treat diarrhea:

1 Place 350 g of meat in a saucepan, add water and salt. After boiling, cook the fillet for half an hour.

Peel 2 3 potatoes, carrots and onions. Grate the carrots on a coarse grater, and cut the potatoes and onions into cubes. Add vegetables and well-washed rice to the prepared broth.

3 Continue cooking the soup for another 15 minutes. At the end of cooking, add salt and herbs. This dish can be eaten with crackers or yesterday's baguette

This first dish is hearty, but at the same time dietary. It can be prepared even for a child suffering from diarrhea.

How to prepare fish soup to treat diarrhea:

1 Take 500 g of lean white fish. Clear it of scales, cut off the head and all fins, and cut into pieces. Boil the fish broth for 25 minutes, then strain.

2 Add one peeled onion and continue cooking for another 10 minutes.

3 Grate one carrot, 3 potatoes and cut another onion into cubes. Pour the chopped vegetables into the prepared fish broth and continue cooking until the potatoes are soft.

4 Carefully add 3 tablespoons of semolina, stirring constantly to avoid lumps. Remove the soup from the stove, add salt, sprinkle with chopped herbs and let it brew under the lid.

Dietary meats include veal, lean beef and rabbit. They are great for making medicinal soups. You can add a little buckwheat to the dish.

How to properly prepare this soup for diarrhea:

1 Take half a kilogram of lean meat, trim off the fat and add water, cook for 2 hours.

2 Peel and finely chop potatoes (4-5 pcs.) and carrots. When the meat is ready, add vegetables to the broth and cook for another 10 minutes after boiling.

3 Then add 250 g of buckwheat and continue cooking until the vegetables are ready. Salt the finished soup and sprinkle with chopped herbs.

Broths for diarrhea for adults and children. Experts also recommend broths as a therapeutic food for problems with the gastrointestinal tract. What are the features of preparing medicinal broths?

Rice water is prepared in an enamel bowl. For half a liter of boiling water, take a tablespoon of pre-washed white rice (you can even use crushed rice). Cook the broth for an hour over very low heat, stirring constantly. Cool the finished broth and strain through two layers of gauze. This decoction will be able to cope with diarrhea within an hour. If the diarrhea does not stop after two days, you can prepare another remedy. However, it should not be used by children. First fry white rice until slightly golden brown in a dry frying pan. Then grind it with a blender and add 3 cups of boiled water. Stirring occasionally, cook the rice for half an hour, then cool the broth. Take the product once an hour, 3 teaspoons.

Remove meat from bones and trim off fat and skin. Place the pulp in a saucepan and cover with water. After boiling, drain the first broth. To prepare secondary broth, pour the same meat again and cook further. You need to add salt to the broth 5 minutes before it’s ready. Before serving, the dish can be decorated with chopped herbs and slices of hard-boiled egg.

Trim the meat from the bones and remove all fat. Cut the pulp into small cubes, place in a large saucepan, and cover with water. After boiling, drain the broth. Pour new cold water over the meat and continue cooking until tender.

Unlike meat broths, fish broths are cooked in one batch. Cut the fish, do not use the head and fins, remove scales and gut them. Then rinse well under running water and divide into pieces. Place the fish in cold water and bring to a boil over high heat. Remove the foam that forms, add a little salt to the broth and continue cooking until fully cooked. Before serving, decorate the dish with herbs.

It is customary to start the meal with the first dishes - they increase the appetite. Why? The primary broth of meat contains more animal fats and extractive substances. They stimulate intestinal motility and cause the digestive glands to produce more juices. And this increases appetite. In addition, chicken and turkey meat sometimes contains many antibacterial and chemical substances present in bird feed. During cooking, all these substances are extracted into the broth. That is why it is advisable to drain the initial decoction (including harmful substances). Secondary broth is classified as a dietary dish that does not contain harmful substances and fat. To prepare, already cooked meat is poured with cold water, brought to a boil again, and then simmered for a long time over low heat.

Everyone loves crispy and fragrant bread that has not yet cooled after the oven. However, it is not a useful product. Nutritionists believe that bread should sit for about 8-9 hours before eating. You can increase the beneficial properties of this product by drying it or letting it sit for a day. Yesterday's bread, croutons, crackers or toast do not activate the secretion of digestive juices as much. In addition, they have lower acidity, and therefore do not act so aggressively on the digestive organs. Ordinary crackers do not provoke flatulence and help restore intestinal microflora after diarrhea.

However, crackers and stale bread have the ability to harden stools. The fiber, microelements and B vitamins they contain, together with complex carbohydrates, fill the stomach well, but do not overload it. White bread is considered the healthiest. If you have diarrhea, you should avoid baked goods made from butter dough. For greater effect, make the crackers yourself rather than buying ready-made ones in the store. Industrial crackers contain various artificial additives (preservatives, flavor enhancers) that are not beneficial.

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Treatment for any disease is a long and labor-intensive process, during which not only medications are prescribed, but the correct regimen must be followed. Another important component is nutrition. Properly selected dishes not only temporarily make you feel better, but also consolidate the treatment completed. Long-term adherence to the recommendations of nutritionists helps to get rid of the disease for a long time.

What diet should you follow if you have food poisoning or other types of it? Is it possible to have chicken broth if you are poisoned? Is this liquid dish included in the list of those allowed after treatment?

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Any infectious process is dangerous not only due to visible symptoms; the most common include pain, nausea, vomiting, fever, weakness and diarrhea. There are also signs that are not always noticeable; only a specialist can detect them in some cases thanks to tests.

1. Electrolyte imbalance due to fluid loss.
2. Changes in the functioning of vital organs: heart, kidneys, brain.
3. Violation of thermoregulation.
4. Increasing intoxication.

All these processes occur due to vomiting or repeated diarrhea.
Why are the victims given IVs in the first place? Since there is a loss of not only water, but also sodium, potassium and other important components that regulate the functioning of internal organs. Everyone is accustomed to the fact that in such cases you need to drink a lot of fluids and use special medical solutions, for example, Regidron. But often people of the old school or lovers of traditional methods of treatment use chicken broth for poisoning. Does it make it easier to endure the disease or is it already a relic that needs to be gotten rid of as soon as possible? The composition of chicken broth used for poisoning does not primarily mean a rich rich soup with an abundance of meat and vegetables, but a translucent liquid containing the necessary composition of microelements. Why do doctors recommend chicken broth for poisoning in children and adults? To find the answer to this question, you need to take apart the components of such liquid nutrition “bone by bone”. How is this dietary soup beneficial?

1. This is a low-fat product. If you use a small chicken for production, having previously removed pieces of excess fat, then the calorie content of 100 grams of broth can range from 50 kcal and above. This is a significant benefit for people who suffer due to poisoning. If you consume such broth, the load on the organs is reduced.
2. Vitamins are biologically active substances with important effects on the body. They help internal organs cope with the disease and stimulate the protective functions of our body. Chicken broth contains the following substances: vitamins A, C, D, E, group B.
3. Useful elements: phosphorus, potassium, magnesium, iodine, iron.
4. Amino acids, proteins.

Such a rich composition helps not only in cases of a strict diet for those who want to lose weight. Chicken broth helps you recover faster after poisoning without creating a burden on the body.

Not all chicken broths are equally beneficial and you need to be aware of this when starting treatment. In some cases, it may not help the injured person, but may worsen the course of the disease and delay the recovery process. When is broth not good for you?

1. If it is prepared from concentrates. These are chicken cubes with questionable oils added. For the body during the period of illness, these are only irritating substances that lead to exacerbation. And low-quality fat included in the composition will cause additional harm.
2. You should not consume chicken broth if you have alcohol poisoning. In this condition, it is recommended to drink plenty of fluids to relieve intoxication and to saturate the body primarily with water. Broth is a healthy food for the body's systems, but with severe alcohol intoxication, on the first day, eating even light chicken soup can lead to a gag reflex.
3. When treating an infection, it is better to eat soup without vegetables; you should not add broth or spices when making it.
4. You cannot be treated with this method if a person is allergic to chicken.
5. Even the best broth, prepared under ideal conditions, will never replace the basic treatment of poisoning. You cannot refuse antibiotics and symptomatic medications prescribed by a specialist.

It is clear how not to prepare and when not to consume this medicinal product. In this case, how to prepare chicken broth in case of poisoning? It’s enough to remember the good old, but very healthy grandmother’s recipes.

The recipe for making chicken soup is simple. Do not forget about useful recommendations when preparing a homemade medicinal dish. Tips to help you recover faster!

1. Choose lean chicken. Remove excess skin and any hanging fat and cut chicken into pieces.
2. Boil it in 5 liters of water. After the liquid boils, drain everything.
3. Add water again in the same volume. When the water has boiled, add the onion and grated carrots (if the disease is in full swing, you can do without the last component).
4. Cook until the meat is done. Before removing, add salt and remove the onion from the soup.
5. You can eat it with crackers and day-old bread. The first days after poisoning, you need to eat soup without meat, introducing it gradually in small pieces.

This chicken broth recipe is suitable for poisoning with poor-quality food, chemical compounds, or after surgery, when the body needs to recover.

An old, but still quite effective “grandmother’s” first aid recipe for massive fluid loss is successfully used today. It is indispensable in cases of poisoning, when a pharmacy is inaccessible or a person is on a hike. The broth replenishes the loss of not only water, but also microelements and protein, without harming internal organs. Let everyone have such a recipe in stock.

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Poisoning is a serious test for the whole body. Vomiting and diarrhea cause loss of large amounts of fluid, minerals and vitamins.

Special dietary nutrition and drinking regimen help to compensate for the loss. Chicken broth is traditionally a dish that helps support the body weakened by illness.

But can it be included in the menu in case of poisoning?

Drug treatment for poisoning includes not only methods of detoxifying the body, but also restoring water and electrolyte balance. Chicken broth, no worse than electrolyte solutions, can replenish energy and biochemical losses and help improve the functioning of the gastrointestinal tract.

During the recovery period after poisoning, broth is the best dietary dish, since, due to its saturation with useful substances, it replenishes the nutrients lost as a result of the disease. A decoction of dietary chicken meat contains proteins - the main component of the structure of cells, tissues and a necessary element of metabolic processes.

It includes peptides and unsaturated fatty acids, which are involved in a large number of processes occurring in the body, including the regeneration of the mucous membrane of the digestive tract damaged as a result of poisoning. Chicken broth contains fat-soluble vitamins - A, B, C, D, E, PP and essential microelements - potassium, phosphorus, copper, sulfur, sodium and more than 15 elements.

The liquid form is much easier to digest and does not create unnecessary stress on the digestive system, weakened due to illness. A minimal amount of animal fat relieves the pancreas and liver, since its digestion does not require a complex set of enzymes.

As a dietary dish, indispensable in medical nutrition, chicken broth is more nutritious, light and healthy than beef, vegetable or fish broth.

A properly prepared dish will help to quickly restore the body, establish intestinal motility, normalize the water-salt balance, and ensure rapid recovery of strength after poisoning.

Only a properly prepared dietary dish made from natural products will benefit the body after poisoning. The use of surrogates and concentrates will only complicate recovery.

For example, bouillon cubes are a harmful product that contains synthetic flavors, dyes, spices, flavor enhancers, homogenized meat of dubious quality and a large amount of hidden fats. Such a “medicine” will cause irreparable harm to the digestive system damaged as a result of poisoning.

It is not recommended to administer chicken broth during the first 1-2 days in case of alcohol intoxication. During this period, there is still no appetite and the person experiences an aversion to any food. Even a light first course can trigger vomiting. During this period, doctors advise drinking more to cleanse the liver of metabolic products, and only after appetite returns can it be offered to the patient.

You should not give broth to children under one year of age after poisoning. An imperfect enzymatic system may not be able to cope even with such a dietary dish. During the recovery period, it is recommended that children eat breast milk or, if the baby is bottle-fed, rice and buckwheat formula diluted with water.

If the children ate from the common table before the poisoning, then nutritionists advise giving them a very light third broth after the poisoning. Broth is not recommended for:

• pancreatitis;
• acetonemic syndrome;
• gout;
• gastrointestinal ulcer;
• gastritis with high acidity.

Chicken broth is certainly contraindicated for those patients who have an allergic reaction to chicken protein.

1. When preparing medicinal chicken broth, you should use only fresh, certified meat, if it is not possible to use homemade chicken. In order not to burden the body after poisoning, nutritionists advise taking the least fatty parts of the bird - the breast, stripped of the fatty skin, and wings. Prepare a dietary dish at the rate of 500 g of chicken meat per 3 liters of water.
2. Thoroughly washed meat is placed in cold water - this way, when boiling, all harmful substances will pass into the liquid. After boiling, the first broth is drained and the meat is filled with clean water. The second broth has a low calorie content of 51 kcal per 100 ml, which provides ¼ of the daily requirement of a healthy person. If necessary, the second decoction is also drained, and the patient is given a very light, unsaturated third one.
3. After the liquid boils, prepared vegetables - onions and carrots - are placed in it. The onions are peeled from the roots, the outer dry shell, leaving the inner brown husk to give the broth a golden color. Carrots are grated on a coarse grater, but in case of infectious intoxication it is recommended to do without this component.

At the beginning of the rehabilitation period, the amount of salt is limited to 6-8 g per day, so the broth should not be heavily salted. You can add a sprig of herbs and cook the dish over low heat for at least 1 hour. Onions and meat are removed from the finished dish, and the resulting golden broth is given to the patient with crackers or biscuits.

In case of poisoning, chicken broth can be added to the menu from the second day after getting rid of vomiting and diarrhea. On day 3-4, boiled chicken is introduced. It is crushed and served separately from the broth. In the first days, the volume of the dish is limited. You can drink no more than 150 ml per day, dividing the volume into several servings.

Serve the broth warm - a hot dish will cause intestinal irritation. On day 4, you can add rice or oatmeal to it. Rice has absorbent and enveloping properties, and oatmeal will help restore gastrointestinal motility.

Properly prepared chicken broth is recommended in the diet during the rehabilitation period after surgery. If poisoning provokes complications, then before offering the dish to the patient, you should consult a gastroenterologist or nutritionist.

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When a person has a bowel disorder, his treatment does not end with taking medications. Following a diet is important for a faster recovery. Some doctors argue that you need to completely abstain from eating for several days so that the gastrointestinal tract can fully rest. Others, on the contrary, recommend consuming various broths and soups, as they believe that the body simply needs strength to fight the illness that has arisen.

Dietary soups for diarrhea can restore intestinal microflora and normalize the absorption of fluids and nutrients. But so that the effect does not take long to appear, you must follow some cooking rules:

• All products must be boiled! No overcooking should be added to the soup;
• It is not allowed to add vegetable or animal fat during cooking;
• the meat should be very finely chopped or passed through a blender;
• It is worth eating in small portions, but often.

Chicken broth is the most gentle during the period of stool disorder. You can prepare regular chicken soup with the addition of potatoes, carrots and onions. And you can make it more healthy, nutritious and incredibly tasty. For this you need 300-400 grams of sirloin, one carrot, 3 potatoes, one onion, oatmeal (rolled oats), a bunch of dill and salt.

• remove the skin from the meat, fill the pan with water and put it on gas;
• Skim off any foam all the time and cook for 20 minutes;
• cut potatoes, onions and carrots into cubes;
• Place all the chopped ingredients into the prepared broth and simmer for 10 minutes over medium heat;
• add a heaping tablespoon of rolled oats and let it boil for another 4-6 minutes;
• after turning off the gas, add salt, add dill and cover with a lid.

The first one will turn out cloudy, slimy and thick, but that’s how it should be due to the properties of oatmeal.

Turkey tastes like chicken, but much tastier. The meat of this bird is dietary. That is why it is recommended to cook turkey soup for diarrhea. To do this you need 350 grams of fillet, several potatoes, one medium-sized carrot, onion, rice cereal, dill and salt.

• fill the pan with meat with water, add salt, and when it boils, cook for half an hour;
• Meanwhile, chop the potatoes, onions and grate the carrots;
• after half an hour, put the prepared ingredients and rice into the broth, after washing it (cooking time about 15 minutes);
• after removing the pan from the gas, add the herbs and cover with a lid;
• Serve with yesterday's bread or crackers.

This is truly a dietary but satisfying first course. During diarrhea, it is recommended at any age and has virtually no contraindications for use. For the soup you need fish with white meat 0.5 kg, 3 tablespoons of semolina, 3 large potatoes, one carrot, 2 medium onions, dill to taste and salt.

• clean the fish from scales, cut off the head and tail;
• cut into several pieces, add water and put on fire, cook for about 20 minutes;
• Strain the broth, put it back on the fire and add one onion, cook for another 10 minutes;
• cut potatoes, onions and grate carrots. Add everything to the broth and cook until completely cooked;
• add semolina, stirring all the time so that no lumps form;
• after removing from the stove, add herbs and salt, then cover with a lid;
• Serve with crackers.

Lean meat is indicated for making soups for diarrhea. To diversify your diet, you can prepare soup with meat and buckwheat. For it you will need: half a kilo of meat, 250 grams of buckwheat, 4-5 large potatoes, one carrot, herbs, onions, a clove of garlic (for adults) and salt.

• pour water over the meat and cook for about two hours;
• cut potatoes, carrots and onions into cubes;
• Once the meat is cooked, add chopped vegetables to the broth;
• 10 minutes after the vegetables boil, add buckwheat and cook until tender;
• after removing the pan from the heat, squeeze out the garlic and add herbs and salt to taste;

In addition to soups prepared for diarrhea, experts recommend eating broths. But which decoctions can be used and which are contraindicated? How to properly prepare broth on meat and what spices are acceptable?

To cook the remedy, you need to boil half a liter of water in a pan with an enamel surface. Add a tablespoon of washed, polished rice (can be crushed) to boiling water. Cook the rice over very low heat for an hour, remembering to stir it. Once ready, cool the rice water to room temperature and filter through double-layer cheesecloth.

This remedy perfectly eliminates diarrhea within an hour after taking it orally. If the diarrhea does not stop within 48 hours, you need to prepare a more effective remedy that can only be used by adults.

Fry the rice in a frying pan without adding vegetable or animal oil until golden brown. Grind it in a blender and pour three glasses of warm boiled water. Put on fire, cook for 30 minutes and stir occasionally. Cool the broth and take 15 ml every hour.

It is necessary to separate the poultry meat from the skin and bones. We put everything in a cooking container, fill it with cold water and put it on fire. After the water boils, the primary broth must be poured out. To cook the secondary meat, put the same meat in a saucepan, also add water and cook until the bird is cooked. 5 minutes before the broth is fully cooked, you need to add salt. Before serving, garnish with dill or parsley, and also add several halves of a boiled chicken egg.

It is necessary to cut the meat from the bones, cutting off the fat and veins. Next, cut the meat into small pieces, fill the pan with water and bring everything to a boil. The primary decoction must be poured out! We put the same meat back into the cooking container, fill it with cold water and put it on the stove again. Cook the secondary broth until completely cooked.

To prepare it, use the primary fat. You need to separate the head, tail and fins from the fish, clean it of scales, gut it and rinse the inside well, then cut it into several pieces and put it in a pan. Then fill with cold water, put on gas and bring to a boil. Remove the resulting foam with a spoon and cook the fish until cooked, after salting it. You can serve it by adding some greens.

Primary broth contains a high level of fat and extractive substances, which stimulates intestinal motility and the production of secretions from the digestive glands. Also, poultry meat, for example, contains a high concentration of antibacterial and chemical substances. During cooking, all these substances come out and remain in the broth, so it is better to pour out the initial broth. Secondary broth is considered dietary and does not contain harmful substances. To prepare it, you need to pour boiled meat with cold water, bring to a boil and simmer over low heat for about an hour.

Freshly baked bread is very tasty and aromatic, but, unfortunately, not healthy. Nutritionists have come to the conclusion that bread should sit for at least 8-9 hours from the moment it is baked. Dried or yesterday's bread has even greater beneficial properties.

Stale bread, crackers and toast are less likely to provoke the secretion of digestive juices and have low acidity compared to fresh bread, so they are not so aggressive for the digestive organs. Rusks are not able to cause gas formation and help restore intestinal flora after diarrhea. But why are crackers and stale bread fortified? The fact is that they contain fiber, many microelements (potassium, calcium, iron, B vitamins) and complex carbohydrates that fill the stomach and do not burden it.

White bread is more beneficial than black bread. Rich bakery products are completely excluded from the diet. To get the best effect, it is better to make crackers yourself rather than buy them in a store, since the composition contains all sorts of additives and flavor enhancers that do not bring any benefit, but just the opposite.

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Chicken broth for poisoning is considered a classic recipe. It is recommended to cook it for children and adults who have had an intestinal infection, poisoning, or are recovering from an illness. But how useful is broth for poisoning, and can everyone recommend it as a main dish?

In case of poisoning, the digestion process is disrupted, toxins from the intestines enter the blood, digestive enzymes are not released, and the body spends all its energy fighting harmful substances. Food that enters the body during this period complicates the process of cleansing the intestines; its digestion takes a lot of energy necessary for recovery. Therefore, doctors advise not to eat anything and drink plenty of fluids, this helps to avoid dehydration and not burden the body. But immediately after the symptoms of intoxication disappear, you can prepare a light soup for poisoning - chicken or vegetable.

Medicinal chicken broth is a dietary soup with a minimum of ingredients, without fat and seasonings. Why is it useful for poisoning?

1. Nutritious, but not difficult to digest and assimilate food - a weak meat infusion - contains many useful substances, while its calorie content does not exceed 50 kcal per 100 g of product. It does not need to be digested and is easily absorbed by the body, the load on the stomach and intestines is minimal.
2. Contains many useful substances - it contains amino acids, fatty acids, vitamins A, E, D, group B, micro and macroelements: potassium, sodium, magnesium, phosphorus, iron. After poisoning, a deficiency of these substances occurs in the body, and such nutrition helps to replenish it.
3. Does not injure the inflamed mucous membranes of the digestive tract - the walls of the stomach and intestines are inflamed, they are easily injured by rough food, causing a sharp deterioration in the condition. Warm and liquid broth saturates the body, enveloping the mucous membrane and accelerating regeneration.

Chicken broth will also be useful for a child who is poisoned, but when consuming it, it is important to follow several rules:

• Give broth only after all symptoms of intoxication have disappeared,
• In case of poisoning, chicken soup is given to children over 1.5–2 years of age and after consultation with a pediatrician,
• The amount of soup should correspond to the age and needs of the child - there is no need to force the patient to eat more than he wants, or to severely limit food intake.

The recipe for chicken broth for a sick person is quite simple. But to prepare it you need to purchase quality products. The most important component of the dish is chicken; the best broth comes from poultry. If it is not possible to buy it, then preference should be given to fresh, unfrozen chicken purchased at a specialized butcher store. Chicken breasts are used to prepare dietary soup.

To prepare the soup, it is recommended to pour a chicken breast weighing about half a kilogram with two liters of water. The meat is first cleaned of films and fat and washed thoroughly. After the soup boils for the first time, the water is drained and the meat is poured with clean water in the same amount.

If the broth is given to the patient 2-3 days after poisoning, you can add a whole onion, finely chopped carrots and potatoes to it. Boil the soup for an hour, add a little salt.

Chicken soup can be served with breadcrumbs or a small amount of pasta can be added to it. It is recommended to add poultry meat to the patient’s diet after 1-2 days.

You can cook chicken broth for a sick stomach 2-3 times a week, adding vegetables, homemade noodles, rice, other pasta, crackers, and so on for variety.

After poisoning, chicken broth should be added to the diet gradually, following certain rules:

• On the first and second days after poisoning, the soup should be as light as possible - it is cooked without vegetables, before use it is cooled, all fat on the surface is removed and diluted with warm water in a 2:1 ratio. A serving of this broth for an adult on the 1st day is 50 ml, on the 2nd day – up to 100 ml,
• On the 3rd and subsequent days, you can prepare soup with vegetables - it no longer needs to be diluted with water, and the quantity can increase to 200-250 ml per serving. Until 4-5 days, it is recommended to avoid any seasonings and meat.
• From day 5, chicken broth can be eaten with a variety of additives by chopping chicken meat and adding pepper, bay leaf and other spices.

Is it always possible to use chicken broth in case of poisoning? There are certain contraindications for eating it.

• Chicken broth is not recommended for diarrhea, vomiting and other signs of indigestion. During this period of illness, the body is not able to absorb nutrients from food, and any food will only cause irritation of the digestive tract and slow down recovery. The patient is recommended to drink more fluids, for example, mineral water, special solutions.
• Chicken soup will also not do any good for alcohol poisoning. When drinking alcohol, a huge amount of toxins accumulates in the human body, and all processes in it are aimed at eliminating them as quickly as possible. Chicken soup will only slow down the detoxification process and will not bring any benefit. It can be offered 2-3 days after poisoning, when the main symptoms of intoxication disappear. Better take Polysorb.
• An allergy to chicken is a categorical contraindication for consuming chicken broth. For children suffering from hay fever, bronchial asthma, and prone to allergic reactions, chicken broth as a first course in case of poisoning is also not recommended. Chicken meat is considered one of the most common allergens and can only aggravate the patient’s condition by developing an allergic reaction.

Important! In case of poisoning, chicken soup will only be beneficial if it is made from high-quality products and fresh meat.

Broth made from concentrate or cubes will not bring any benefit to the body, but, on the contrary, will be harmful. Such concentrates do not contain natural proteins, fats or carbohydrates, but they do contain a lot of spices, monosodium glutamate, various additives, flavor enhancers, and flavorings. These substances cause irritation of the mucous membrane of the stomach and intestines, provoke the release of large amounts of gastric juice and can cause allergies. In case of poisoning, such a soup can worsen the patient’s condition due to the release of a large amount of gastric juice and irritation of the mucous membrane by the components of the broth. At the same time, it does not carry any energy or nutritional value.

Chicken or vegetable soup for poisoning is not a cure, but an auxiliary product that can be useful as a first, light dish during the recovery period. Its use should not replace full treatment, taking antibacterial drugs, sorbents and other medications recommended for intoxication.

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How to properly prepare seeds

In order to get the maximum benefit from taking the seeds, you need to prepare them correctly. Only in this case will they have a healing effect, and improper preparation can cause harm.

To get rid of constipation, only dried and lightly toasted seeds will be useful. Excessive heat treatment in a frying pan, as is commonly done everywhere, leads to the destruction of vitamins and other beneficial substances.

Attention! The fats contained in the seeds become harmful to the body under the influence of prolonged and high temperatures.

Eating seeds with a long shelf life is also harmful. Therefore, when buying them in a store, you should always pay attention to the expiration date indicated on the packaging and choose those that are fresher.

If the seeds were purchased at the market, then before roasting and eating them, you should always wash them thoroughly first. Agricultural fields are often located along highways, and seeds may contain pesticides, dust, heavy metal salts and other harmful substances.

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You can use it to prepare many hot and cold, meat and sweet dishes, and also use it as a base for homemade masks.

With a very low calorie content (one hundred grams of pumpkin pulp contains only 22 calories), pumpkin has a high nutritional value. It contains so many beneficial substances for the body that it is extremely unwise to refuse to eat sweetish pumpkin. Scientists have discovered a rare vitamin T in the vegetable, which promotes good absorption of heavy foods, as well as vitamin K, no less rare for vegetables, thanks to which our body is able to synthesize bone tissue and blood.

Despite the presence of plant sugars, pumpkin is not only possible, but also should be included in the diet plan for excess weight. Weight loss will occur faster due to substances that accelerate metabolic processes and promote rapid absorption of food.

The rich composition explains the beneficial properties of pumpkin. Dishes made from it improve the composition of the blood, its coagulability, and can serve as an excellent prevention of anemia and platelet formation. Pumpkin pulp has a beneficial effect on all systems and organs of the human body, has vasodilating, regenerating properties.

, cleansing, anti-inflammatory properties.

Scientists have discovered a substance in pumpkin that prevents the tuberculosis bacillus from multiplying in the body. The beneficial properties of pumpkin can be used in the treatment of diseases of the intestines, kidneys, stomach, and liver. People suffering from gout, atherosclerosis, obesity, intestinal infection, diabetes, hemorrhoids, heart and vascular diseases should include pumpkin dishes in their diet. It relieves edema, reduces the load on the heart, strengthens blood vessels and vision, and eliminates congestion in the spleen and liver.

It is very important that baking and boiling do not deprive the pumpkin of its beneficial properties. Thus, baked pulp has a laxative, choleretic and diuretic effect. A large harvest of vegetables can be stored frozen and used in any season. If you dry pumpkin slices, you will get an excellent remedy for removing mucus and bile, strengthening the body during increased physical activity, improving memory and digestive processes.

One of the most famous folk remedies for getting rid of helminthic infestations is pumpkin seeds. They perfectly expel roundworms, pinworms, and larvae of bovine or pork tapeworms.

Almost half the mass of seeds in their purified form consists of oil. They contain organic acids, proteins, proteins, zinc, vitamins, resins, phytosterol, carotene.

Pumpkin seeds can be eaten raw or dried. To improve the taste, they are often ground with honey and taken as a mixture with tea. But you can’t fry or bake the seeds in the oven: they will lose their benefits. Dried seeds can be stored for two years: during this time, all beneficial properties are preserved.

In addition to the anthelmintic effect, pumpkin seeds have other benefits. Healing home remedies prepared on their basis are capable of many things:

In order to expel worms, the seeds should be consumed fresh or dried, without removing the green film. They should be eaten on an empty stomach; after taking them, you can do an enema 30 minutes later.

In the past, pumpkin seeds were used to enhance male libido. Flour prepared from them was often included in love potions.

The beneficial properties of pumpkin are very important for women and children. The fact is that pumpkin pulp makes the skin beautiful, smooth, clean. By including pumpkin dishes in your diet, you can get rid of not only acne, but also symptoms of PMS (for example, irritability), as well as insomnia.

The antioxidant properties of pumpkin allow it to be that magical food product that prevents aging and prevents the appearance of wrinkles and sagging skin. The vegetable improves the condition of the mucous membranes, so it is very useful for intimate life.

Pregnant women suffering from toxicosis can use pumpkin juice to get rid of unpleasant symptoms. Another option is to prepare a pumpkin decoction and mix it with a spoon of lemon juice.

Pumpkin is beneficial for children's immunity due to its abundance of vitamins. Plant fiber will contribute to the formation of soft stools. Including pumpkin dishes in your diet will make your child not only healthy, but also calm. The baby will sleep better and get rid of anxiety.

Pumpkin allergies are extremely rare. And yet, when you first become acquainted with a vegetable, you need to carefully monitor the reaction of the child’s body. It may manifest itself as skin rashes.

It’s not all just me using pumpkin seeds to fight worms. The fact is that if you eat too many seeds, you may experience nausea and vomiting. For preschool children, it is optimal to eat no more than 50 grams of seeds. For schoolchildren, the dose can be increased to 100-150 grams. In any case, a handful of pumpkin seeds will not harm your well-being.

You should stop eating pumpkin pulp in any form if there is an exacerbation of gastritis and the presence of ulcerative lesions of the gastric mucosa. If a person has diabetes, you should definitely consult a doctor about including pumpkin in your diet. Despite the low percentage of sugar, pumpkin can harm the body due to its high alkalizing properties.

It is also necessary to limit the consumption of pumpkin dishes if the acid-base balance is disturbed. With low acidity of gastric juice, you also need to plan your diet very carefully.

A certain category of people have an individual reaction to pumpkin, which manifests itself in the form of bloating. If the gastrointestinal tract reacts this way to tender pumpkin pulp, you may need to stop eating it.

Do not overuse pumpkin juice. Of course, it has a powerful cleansing effect. But in the presence of serious intestinal diseases, it can cause diarrhea.

It is no coincidence that pumpkin is considered almost a medicine. It really improves well-being and helps heal many ailments.

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Intestinal parasites can appear suddenly in both children and adults. Worm eggs enter the intestines from the environment, for example, from unwashed vegetables, fruits, contaminated water, poorly prepared food, dirty hands or through contact with a sick animal.

There are more than a thousand species of different intestinal worms (parasites) that can live happily in the human body. Some of them are very small or microscopic, while others can be seen with the naked eye. For example, Giardia is a single-celled organism, and helminths are worms that can reach a length of up to 10 meters.

Among intestinal worms, the most common are pinworms, roundworms and tapeworms. Toxins from these intestinal parasites can lead to a compromised immune system, chronic diseases, and metabolic disorders. In case of infection, all family members must undergo tests (blood, feces) and undergo treatment. In parallel, strict hygiene must be observed to prevent re-infection (read here).

Causes of intestinal worms:

• contaminated water and food;
• consumption of raw meat or undercooked meat;
• poor personal hygiene, dirty hands;
• unsanitary living conditions;
• direct contact with a person or animal that has worms.

Children and older people are more prone to intestinal worms, so age is important. Some intestinal parasites can live in the intestinal tract for a long time without causing any symptoms. However, common symptoms of having worms are: abdominal pain, constipation, diarrhea, bloating, gas, dysentery, changes in the consistency of feces, anal itching, inflammation of the vagina. In addition, intestinal parasites can cause anemia, allergies, dark circles under the eyes (read here), chronic fatigue, drowsiness, sensitivity to light, bleeding gums, nose, and rectum.

What should you not eat if you have diarrhea?

Avoid drinking milk if you have diarrhea.
You should avoid the following foods if you have diarrhea:

• Meat: fatty, with a golden brown crust. By-products - liver, kidneys, brains, etc. - are not desirable. Smoked meats, canned food, and rich broths are completely excluded.
• Fish: fatty, fried, smoked, marinated or canned.
• Dairy products: whole milk, heavy cream, whey-based carbonated drinks.
• Eggs: If they are hard-boiled or fried, or if they are poorly tolerated, causing abdominal pain and flatulence.
• Vegetables: white cabbage, fresh and pickled, beets, turnips, radishes and rutabaga; cucumbers Canned vegetables are not recommended - they usually contain spices and vinegar. The exception is puree for baby food. Horseradish, mustard, mushrooms are also prohibited.
• Fruits and berries: raw sour varieties (cranberries, lemon, currants, sour apples, gooseberries).
• Bread: baked goods, brown bread, cakes, especially with cream.
• Drinks: cold and carbonated, such as beer, kvass and lemonade.

If the thought of spending a day without food at all does not cause panic, you can not eat at all for the first day, just drink sweet tea, but not less than 1.5 liters.

Listen to yourself: we are all different, some people tolerate bananas just fine, for some they increase flatulence, for some people feel better when eating walnuts, for others they experience abdominal pain. The main thing is to adhere to the general principles of the diet for diarrhea, because even antidiarrheal medications will help if you eat them with a good portion of fried pork with sauerkraut.